| September 2024 |
| Thu 5: |
838 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
49.01g |
|
85.30g |
|
-
|
-
|
| Wed 4: |
1045 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
143.48g |
|
63.60g |
|
-
|
-
|
| Tue 3: |
486 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
65.03g |
|
40.00g |
|
-
|
-
|
| Sun 1: |
315 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
3.86g |
|
80.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1944 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
68.81g |
|
247.27g |
|
-
|
-
|
| Thu 29: |
776 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
126.04g |
|
24.00g |
|
-
|
-
|
| Wed 28: |
506 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
46.25g |
|
67.23g |
|
-
|
-
|
| Tue 27: |
1321 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
82.25g |
|
130.42g |
|
-
|
-
|
| Sat 24: |
856 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.17g |
|
106.92g |
|
39.20g |
|
-
|
-
|
| Fri 23: |
971 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
59.75g |
|
116.80g |
|
-
|
-
|
| Thu 22: |
1456 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
225.05g |
|
51.00g |
|
-
|
-
|
| Wed 21: |
654 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
117.04g |
|
1.78g |
|
-
|
-
|
| Tue 20: |
944 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
97.38g |
|
82.70g |
|
-
|
-
|
| Fri 16: |
1183 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
127.71g |
|
104.60g |
|
-
|
-
|
| Thu 15: |
1017 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
159.03g |
|
52.53g |
|
-
|
-
|
| Wed 14: |
1438 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
149.40g |
|
116.88g |
|
-
|
-
|
| Tue 13: |
1403 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
149.37g |
|
183.54g |
|
-
|
-
|
| Mon 12: |
928 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
95.23g |
|
84.43g |
|
-
|
-
|
| Sun 11: |
895 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
103.31g |
|
5.13g |
|
-
|
-
|
| Sat 10: |
1866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
234.29g |
|
106.44g |
|
-
|
-
|
