| October 2021 |
| Sun 31: |
2666 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
223.94g |
|
335.67g |
|
-
|
-
|
| Sat 30: |
2501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
162.64g |
|
368.07g |
|
4744*
|
 2243
|
| Fri 29: |
2431 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
93.77g |
|
408.15g |
|
4592*
|
2161
|
| November 2020 |
| Sun 29: |
2569 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
159.19g |
|
313.52g |
|
4709*
|
2140
|
| Sun 22: |
2477 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
196.64g |
|
326.33g |
|
4592*
|
2115
|
| Sat 21: |
2618 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
133.33g |
|
431.23g |
|
4713*
|
2095
|
| Tue 17: |
1921 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
106.31g |
|
303.61g |
|
2300*
|
379
|
| Mon 16: |
2346 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
261.22g |
|
250.40g |
|
3564*
|
1218
|
| Sun 15: |
2063 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
174.61g |
|
236.99g |
|
4522*
|
2459
|
| Sat 14: |
1802 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
114.48g |
|
279.30g |
|
3322*
|
1520
|
| Fri 13: |
2046 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
194.30g |
|
271.05g |
|
3667*
|
1621
|
| Thu 12: |
2292 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
175.48g |
|
324.02g |
|
3564*
|
1272
|
| Wed 11: |
2421 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
225.40g |
|
293.23g |
|
3745*
|
1324
|
| Tue 10: |
3441 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
175.34g |
|
557.13g |
|
2685*
|
 756
|
| Mon 9: |
1768 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
72.50g |
|
235.55g |
|
2238*
|
470
|
| Sun 8: |
1705 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
71.72g |
|
260.77g |
|
2300*
|
595
|
| Sat 7: |
3085 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
98.36g |
|
236.70g |
|
325.31g |
|
5711*
|
2626
|
| Thu 5: |
2625 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
94.24g |
|
192.50g |
|
256.93g |
|
4561*
|
1936
|
| Wed 4: |
2051 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
205.11g |
|
250.16g |
|
3564*
|
1513
|
| Tue 3: |
2466 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
187.48g |
|
323.85g |
|
3564*
|
1098
|
