| September 2024 |
| Mon 9: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
40.14g |
|
86.98g |
|
-
|
-
|
| Tue 3: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
11.80g |
|
13.40g |
|
-
|
-
|
| Mon 2: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
8.27g |
|
9.33g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
80.15g |
|
105.86g |
|
-
|
-
|
| Mon 19: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
96.79g |
|
32.97g |
|
-
|
-
|
| Sun 18: |
497 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
33.43g |
|
53.62g |
|
-
|
-
|
| Sun 11: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
42.51g |
|
105.30g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
32.50g |
|
57.50g |
|
-
|
-
|
| Wed 3: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
63.59g |
|
24.00g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.40g |
|
-
|
-
|
| Thu 20: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| Wed 19: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
54.36g |
|
113.42g |
|
-
|
-
|
| Tue 18: |
1088 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
30.98g |
|
90.72g |
|
-
|
-
|
| Mon 17: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
18.50g |
|
37.40g |
|
-
|
-
|
| Sun 16: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
46.70g |
|
114.00g |
|
-
|
-
|
| Sat 15: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
47.10g |
|
39.20g |
|
-
|
-
|
| Fri 14: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
40.04g |
|
59.83g |
|
-
|
-
|
| Thu 13: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
31.46g |
|
0.99g |
|
-
|
-
|
| Sun 2: |
372 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
18.76g |
|
28.50g |
|
-
|
-
|
| Sat 1: |
795 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
29.50g |
|
104.00g |
|
-
|
-
|
