| September 2024 |
| Mon 16: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
52.00g |
|
39.99g |
|
-
|
-
|
| Sat 14: |
1735 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
55.50g |
|
240.05g |
|
-
|
-
|
| Fri 13: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
73.64g |
|
134.53g |
|
-
|
-
|
| Thu 12: |
733 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
47.72g |
|
85.39g |
|
-
|
-
|
| Wed 11: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
78.50g |
|
209.75g |
|
-
|
-
|
| Tue 10: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
77.01g |
|
99.57g |
|
-
|
-
|
| Mon 9: |
1435 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
81.52g |
|
125.60g |
|
-
|
-
|
| Sun 8: |
2342 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
100.70g |
|
320.22g |
|
-
|
-
|
| Sat 7: |
1533 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
74.06g |
|
177.41g |
|
-
|
-
|
| Fri 6: |
719 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
37.44g |
|
72.32g |
|
-
|
-
|
| Thu 5: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
45.40g |
|
119.62g |
|
-
|
-
|
| Wed 4: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
18.36g |
|
83.73g |
|
-
|
-
|
| Tue 3: |
1517 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
68.79g |
|
206.30g |
|
-
|
-
|
| Mon 2: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
71.97g |
|
169.28g |
|
-
|
-
|
| Sun 1: |
1527 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
95.05g |
|
198.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1774 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
70.41g |
|
226.87g |
|
-
|
-
|
| Fri 30: |
1018 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
48.30g |
|
106.78g |
|
-
|
-
|
| Thu 29: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
69.72g |
|
142.20g |
|
-
|
-
|
| Wed 28: |
1364 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
62.25g |
|
203.26g |
|
-
|
-
|
| Tue 27: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
52.55g |
|
177.83g |
|
-
|
-
|
