Rose_manu's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1273 Cals (Fat: 44.45g, Protein: 62.75g, Carbs: 152.50g)
Monthly Total: Exercise: 0 Cals   Food: 24192 Cals (Fat: 844.61g, Protein: 1192.27g, Carbs: 2897.51g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
-
-
16 17 18 19 20 21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

98%
of RDI*
(1273 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (32%)
 
Protein (20%)
*Based on an RDI of 1300 calories (26 Sep 23)
Get the app
    
© 2024 FatSecret. All rights reserved.