| December 2011 |
| Thu 29: |
513 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
21.72g |
|
57.54g |
|
2753*
|
 2240
|
| Wed 28: |
-
|
-
|
|
2826*
|
-
|
| Fri 23: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
5.01g |
|
58.22g |
|
-
|
-
|
| Mon 19: |
1709 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
133.26g |
|
114.04g |
|
-
|
-
|
| Sat 17: |
2058 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
100.51g |
|
67.15g |
|
222.11g |
|
-
|
-
|
| Fri 16: |
1993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
72.53g |
|
280.86g |
|
-
|
-
|
| Thu 15: |
2286 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
136.30g |
|
77.93g |
|
198.18g |
|
2826*
|
540
|
| Wed 14: |
2244 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.54g |
|
61.87g |
|
302.82g |
|
2682*
|
438
|
| Tue 13: |
1902 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
82.97g |
|
285.90g |
|
-
|
-
|
| June 2011 |
| Thu 23: |
347 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
18.96g |
|
43.51g |
|
-
|
-
|
| Wed 22: |
2300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
113.39g |
|
284.99g |
|
-
|
-
|
| Tue 21: |
2256 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.62g |
|
113.85g |
|
288.03g |
|
-
|
-
|
| Mon 20: |
2520 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
68.42g |
|
384.21g |
|
-
|
-
|
| Sat 18: |
504 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
24.73g |
|
20.70g |
|
-
|
-
|
| Fri 17: |
2500 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
76.23g |
|
350.43g |
|
2788*
|
288
|
| Thu 16: |
2605 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.02g |
|
71.11g |
|
348.96g |
|
2715*
|
110
|
| Wed 15: |
2350 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
93.20g |
|
318.22g |
|
2658*
|
308
|
| Tue 14: |
2438 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
139.10g |
|
76.89g |
|
225.62g |
|
-
|
-
|
| Mon 13: |
2482 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
87.10g |
|
347.34g |
|
-
|
-
|
| Sun 12: |
2389 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
101.39g |
|
86.85g |
|
288.01g |
|
2765*
|
376
|
| May 2011 |
| Wed 25: |
1373 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
46.73g |
|
123.89g |
|
-
|
-
|
