guccioymaria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Wed 20: 2260 * 98%
Fat:
 
Prot:
 
Carbs:
139.40g
 
146.38g
 
100.10g
- -
February 2018
Mon 19: 5764 * 251%
Fat:
 
Prot:
 
Carbs:
245.67g
 
242.52g
 
645.67g
- -
Fri 9: 1080 * 47%
Fat:
 
Prot:
 
Carbs:
36.63g
 
101.82g
 
83.37g
- -
January 2018
Wed 24: 1695 * 74%
Fat:
 
Prot:
 
Carbs:
83.87g
 
81.13g
 
150.21g
- -
Sat 20: 1745 * 62%
Fat:
 
Prot:
 
Carbs:
0.00g
 
18.67g
 
144.05g
- -
Thu 18: 1803 * 64%
Fat:
 
Prot:
 
Carbs:
67.61g
 
134.08g
 
167.70g
- -
Wed 17: 1359 * 49%
Fat:
 
Prot:
 
Carbs:
13.50g
 
84.68g
 
217.40g
- -
Thu 11: 1320 * 47%
Fat:
 
Prot:
 
Carbs:
49.82g
 
60.16g
 
162.22g
- -
December 2017
Sun 10: 2412 * 86%
Fat:
 
Prot:
 
Carbs:
131.25g
 
149.53g
 
152.60g
- -
November 2017
Tue 28: 951 * 34%
Fat:
 
Prot:
 
Carbs:
32.29g
 
76.51g
 
93.04g
- -
June 2015
Thu 4: 2104 * 88%
Fat:
 
Prot:
 
Carbs:
77.80g
 
119.81g
 
228.86g
- -
Wed 3: 2340 * 98%
Fat:
 
Prot:
 
Carbs:
101.35g
 
110.10g
 
249.07g
- -
Tue 2: 2189 * 91%
Fat:
 
Prot:
 
Carbs:
114.63g
 
95.86g
 
188.65g
- -
February 2015
Fri 13: 2385 * 92%
Fat:
 
Prot:
 
Carbs:
97.03g
 
106.53g
 
271.81g
- -
September 2014
Mon 22: 572 * 22%
Fat:
 
Prot:
 
Carbs:
15.21g
 
34.55g
 
72.58g
- -
Thu 18: 892 * 34%
Fat:
 
Prot:
 
Carbs:
22.24g
 
49.05g
 
122.18g
- -
Wed 17: 1861 * 72%
Fat:
 
Prot:
 
Carbs:
78.12g
 
181.44g
 
101.47g
- -
Mon 8: 1605 * 62%
Fat:
 
Prot:
 
Carbs:
60.75g
 
140.71g
 
123.87g
- -
Sun 7: 2150 * 83%
Fat:
 
Prot:
 
Carbs:
88.46g
 
130.91g
 
220.96g
- -
Sat 6: 1153 * 44%
Fat:
 
Prot:
 
Carbs:
52.82g
 
92.70g
 
73.85g
- -
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