| November 2023 |
| Thu 2: |
794 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
64.39g |
|
77.77g |
|
2983*
|
 2189
|
| October 2023 |
| Thu 5: |
1313 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
113.77g |
|
123.24g |
|
2814*
|
1501
|
| Wed 4: |
1318 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
117.56g |
|
120.44g |
|
2460*
|
1142
|
| Tue 3: |
1829
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
152.32g |
|
177.16g |
|
2725*
|
896
|
| Mon 2: |
1628 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
143.01g |
|
178.29g |
|
2725*
|
1097
|
| September 2023 |
| Tue 26: |
1387 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
125.75g |
|
119.49g |
|
-
|
-
|
| Mon 25: |
1230
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
94.47g |
|
133.50g |
|
-
|
-
|
| Sun 24: |
1488
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
93.75g |
|
176.36g |
|
2931*
|
1443
|
| Sat 23: |
1915
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
110.95g |
|
189.37g |
|
2779*
|
864
|
