ediliene_030's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 24: 993 * 71%
Fat:
 
Prot:
 
Carbs:
35.75g
 
68.15g
 
96.99g
2275*  1282
Mon 23: 1152 * 82%
Fat:
 
Prot:
 
Carbs:
39.61g
 
61.24g
 
142.09g
1804*  652
Sat 21: 822 * 59%
Fat:
 
Prot:
 
Carbs:
27.04g
 
49.33g
 
96.00g
1794*  972
Fri 20: 798 * 57%
Fat:
 
Prot:
 
Carbs:
28.44g
 
63.60g
 
87.91g
1905*  1107
Thu 19: 1107 * 79%
Fat:
 
Prot:
 
Carbs:
41.80g
 
70.94g
 
112.58g
2201*  1094
Wed 18: 1063 * 76%
Fat:
 
Prot:
 
Carbs:
44.95g
 
82.36g
 
82.07g
2053*  990
Tue 17: 401 * 29%
Fat:
 
Prot:
 
Carbs:
14.71g
 
17.77g
 
50.23g
- -
Mon 16: 327 * 23%
Fat:
 
Prot:
 
Carbs:
15.73g
 
15.59g
 
33.16g
1693*  1366
Sat 14: 278 * 20%
Fat:
 
Prot:
 
Carbs:
9.99g
 
10.25g
 
40.03g
- -
Fri 13: 1655 * 118%
Fat:
 
Prot:
 
Carbs:
50.36g
 
112.17g
 
109.93g
2209*  554
Thu 12: 953 * 68%
Fat:
 
Prot:
 
Carbs:
29.19g
 
68.04g
 
108.09g
2283*  1330
Wed 11: 1297 * 93%
Fat:
 
Prot:
 
Carbs:
38.54g
 
81.85g
 
156.60g
2005*  708
Tue 10: 1119 * 80%
Fat:
 
Prot:
 
Carbs:
32.87g
 
88.33g
 
114.06g
2010*  891
Mon 9: 846 * 60%
Fat:
 
Prot:
 
Carbs:
20.23g
 
52.47g
 
111.18g
1979*  1133
August 2024
Sun 18: 1225 * 88%
Fat:
 
Prot:
 
Carbs:
39.62g
 
108.51g
 
121.79g
- -
Sat 17: 1215 * 87%
Fat:
 
Prot:
 
Carbs:
54.98g
 
70.08g
 
112.06g
- -
Fri 16: 1221 * 87%
Fat:
 
Prot:
 
Carbs:
47.51g
 
84.05g
 
121.22g
- -
Thu 15: 908 * 65%
Fat:
 
Prot:
 
Carbs:
33.48g
 
54.68g
 
95.42g
1866*  958
Wed 14: 1244 * 89%
Fat:
 
Prot:
 
Carbs:
50.79g
 
113.13g
 
79.16g
1822*  578
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