| September 2024 |
| Wed 18: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
42.25g |
|
165.74g |
|
-
|
-
|
| Tue 17: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
69.75g |
|
258.66g |
|
-
|
-
|
| Mon 16: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
61.33g |
|
130.73g |
|
2013*
|
 888
|
| Sun 15: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
23.08g |
|
223.35g |
|
-
|
-
|
| Sat 14: |
2017 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
77.90g |
|
267.92g |
|
-
|
-
|
| Fri 13: |
1416 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
57.37g |
|
222.59g |
|
1814*
|
398
|
| Thu 12: |
1616 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
96.36g |
|
239.94g |
|
-
|
-
|
| Wed 11: |
1482 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
75.44g |
|
228.02g |
|
1688*
|
206
|
| Tue 10: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
55.93g |
|
214.50g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
85.80g |
|
111.70g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
28.85g |
|
228.28g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
88.47g |
|
173.81g |
|
-
|
-
|
| Wed 25: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
54.56g |
|
192.78g |
|
-
|
-
|
| Fri 13: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
66.60g |
|
214.68g |
|
-
|
-
|
| Wed 11: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
62.83g |
|
209.68g |
|
-
|
-
|
| Tue 10: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
60.12g |
|
110.93g |
|
-
|
-
|
| Thu 5: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
16.83g |
|
95.80g |
|
-
|
-
|
| Tue 3: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
48.53g |
|
161.78g |
|
-
|
-
|
| Mon 2: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
26.60g |
|
109.99g |
|
-
|
-
|
| Sun 1: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
15.69g |
|
78.00g |
|
-
|
-
|
