| September 2024 |
| Sat 14: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
7.24g |
|
24.43g |
|
-
|
-
|
| Wed 11: |
868 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
79.57g |
|
104.43g |
|
-
|
-
|
| Thu 5: |
1312 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
95.11g |
|
119.40g |
|
-
|
-
|
| Wed 4: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
5.94g |
|
54.22g |
|
58.73g |
|
-
|
-
|
| Tue 3: |
1132 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
100.30g |
|
113.44g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1326 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
118.13g |
|
116.05g |
|
-
|
-
|
| Fri 30: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
47.53g |
|
40.26g |
|
-
|
-
|
| Thu 29: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
31.33g |
|
25.37g |
|
-
|
-
|
| Wed 28: |
623 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
48.95g |
|
64.95g |
|
-
|
-
|
| Fri 23: |
1122 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
89.66g |
|
110.23g |
|
-
|
-
|
| Thu 22: |
1415 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
119.10g |
|
136.22g |
|
-
|
-
|
| Wed 21: |
1344 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
104.59g |
|
131.21g |
|
-
|
-
|
| Tue 20: |
450 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
37.96g |
|
37.91g |
|
-
|
-
|
| Mon 19: |
369 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
42.35g |
|
26.77g |
|
-
|
-
|
| Sun 18: |
1288 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
119.63g |
|
106.73g |
|
-
|
-
|
| Mon 12: |
710 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
57.01g |
|
89.85g |
|
-
|
-
|
| Fri 9: |
455 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
39.76g |
|
34.18g |
|
-
|
-
|
| Thu 8: |
1151 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
89.55g |
|
114.86g |
|
-
|
-
|
| Wed 7: |
1295 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
108.87g |
|
112.01g |
|
-
|
-
|
| Tue 6: |
1311 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
111.01g |
|
138.10g |
|
-
|
-
|
