| July 2024 |
| Wed 31: |
76 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.60g |
|
17.00g |
|
-
|
-
|
| Tue 30: |
426 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
28.39g |
|
65.16g |
|
-
|
-
|
| Mon 29: |
560 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
14.40g |
|
97.00g |
|
-
|
-
|
| Thu 25: |
877 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
49.84g |
|
122.71g |
|
2022*
|
 1145
|
| Wed 24: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
111.15g |
|
174.24g |
|
2022*
|
459
|
| Tue 23: |
1135 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
68.07g |
|
145.64g |
|
2196*
|
1061
|
| Mon 15: |
1127 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
45.59g |
|
146.49g |
|
-
|
-
|
| Mon 1: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
29.21g |
|
118.39g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
767 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
22.65g |
|
127.96g |
|
-
|
-
|
| Mon 3: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
23.09g |
|
99.22g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
67.15g |
|
164.48g |
|
2062*
|
602
|
| Tue 28: |
895 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
50.82g |
|
96.71g |
|
2071*
|
1176
|
| Sat 25: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
27.82g |
|
90.38g |
|
-
|
-
|
| Thu 23: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
61.08g |
|
112.74g |
|
2071*
|
994
|
| Wed 22: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
114.82g |
|
205.71g |
|
2080*
|
293
|
| Tue 21: |
1172 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
70.28g |
|
136.35g |
|
2071*
|
899
|
| Mon 20: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
87.92g |
|
170.21g |
|
2249*
|
943
|
| Sun 19: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
101.14g |
|
207.58g |
|
2086*
|
445
|
| Fri 17: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
62.95g |
|
173.60g |
|
2095*
|
635
|
| Thu 16: |
1381 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
84.09g |
|
154.16g |
|
2119*
|
738
|
