| September 2024 |
| Fri 20: |
2137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
108.15g |
|
282.50g |
|
-
|
-
|
| Thu 19: |
2010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
85.50g |
|
296.88g |
|
-
|
-
|
| Wed 18: |
2322 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
195.58g |
|
236.47g |
|
-
|
-
|
| Sun 15: |
1320 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
55.26g |
|
170.09g |
|
-
|
-
|
| Tue 10: |
1756 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
48.50g |
|
373.00g |
|
-
|
-
|
| Sun 8: |
1277 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
69.30g |
|
193.75g |
|
-
|
-
|
| Fri 6: |
2734 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
103.15g |
|
211.93g |
|
227.23g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
2003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
146.71g |
|
303.40g |
|
-
|
-
|
| Thu 29: |
837 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
84.51g |
|
7.06g |
|
-
|
-
|
| Wed 28: |
3073 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
198.71g |
|
362.85g |
|
-
|
-
|
| Tue 27: |
2690 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.31g |
|
167.45g |
|
311.76g |
|
-
|
-
|
| Mon 26: |
1737 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
192.52g |
|
63.05g |
|
-
|
-
|
| Sun 25: |
3055 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
114.14g |
|
176.41g |
|
324.04g |
|
-
|
-
|
| Fri 23: |
1394 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
100.20g |
|
86.34g |
|
25.00g |
|
-
|
-
|
| Thu 22: |
2566 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
177.76g |
|
338.55g |
|
-
|
-
|
| Wed 21: |
1946 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
92.73g |
|
177.69g |
|
71.46g |
|
-
|
-
|
| Tue 20: |
1528 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
80.13g |
|
223.31g |
|
-
|
-
|
| Mon 19: |
1056 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
128.22g |
|
23.28g |
|
-
|
-
|
| Sun 18: |
575 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
37.48g |
|
38.79g |
|
-
|
-
|
| Sat 17: |
452 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
56.18g |
|
4.09g |
|
-
|
-
|
