| July 2024 |
| Tue 23: |
580 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
10.68g |
|
95.04g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
36.09g |
|
136.31g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1573 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
56.57g |
|
211.65g |
|
-
|
-
|
| Sun 21: |
873 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
21.00g |
|
136.10g |
|
-
|
-
|
| Fri 19: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
36.86g |
|
166.41g |
|
-
|
-
|
| Wed 17: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
23.80g |
|
157.18g |
|
-
|
-
|
| Mon 15: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
28.52g |
|
158.55g |
|
-
|
-
|
| Thu 11: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.59g |
|
31.84g |
|
156.66g |
|
-
|
-
|
| Tue 9: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
29.56g |
|
173.52g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
32.31g |
|
189.23g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
34.88g |
|
212.23g |
|
-
|
-
|
| Thu 28: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
49.68g |
|
114.50g |
|
-
|
-
|
| Wed 27: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
53.89g |
|
145.25g |
|
-
|
-
|
| Tue 26: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
29.83g |
|
195.23g |
|
-
|
-
|
| Sat 23: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
32.12g |
|
93.98g |
|
-
|
-
|
| Fri 22: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
47.31g |
|
181.44g |
|
-
|
-
|
| Thu 21: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
76.22g |
|
136.84g |
|
-
|
-
|
| Wed 20: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
27.53g |
|
164.16g |
|
-
|
-
|
| Tue 19: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
36.06g |
|
184.54g |
|
-
|
-
|
