| September 2024 |
| Sat 21: |
534 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
41.11g |
|
67.13g |
|
-
|
-
|
| Fri 20: |
585 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
38.18g |
|
71.99g |
|
-
|
-
|
| Thu 19: |
540 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
41.53g |
|
54.38g |
|
-
|
-
|
| Wed 18: |
495 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
36.27g |
|
67.44g |
|
-
|
-
|
| Tue 17: |
942 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
55.95g |
|
140.87g |
|
-
|
-
|
| Mon 16: |
493 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
21.86g |
|
74.67g |
|
-
|
-
|
| Sun 15: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
31.56g |
|
95.50g |
|
-
|
-
|
| Sat 14: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.69g |
|
34.53g |
|
68.87g |
|
-
|
-
|
| Fri 13: |
414 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
32.83g |
|
56.66g |
|
-
|
-
|
| Thu 12: |
557 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
40.69g |
|
84.73g |
|
-
|
-
|
| Wed 11: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
24.94g |
|
47.98g |
|
-
|
-
|
| Tue 10: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
44.59g |
|
78.49g |
|
-
|
-
|
| Mon 9: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
64.35g |
|
29.61g |
|
-
|
-
|
| Sun 8: |
342 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
25.81g |
|
34.92g |
|
-
|
-
|
| Sat 7: |
223 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.20g |
|
41.87g |
|
-
|
-
|
| Fri 6: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
25.92g |
|
50.59g |
|
-
|
-
|
| Thu 5: |
432 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
23.29g |
|
47.60g |
|
-
|
-
|
| Wed 4: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
25.80g |
|
55.04g |
|
-
|
-
|
| Tue 3: |
323 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
45.41g |
|
14.00g |
|
-
|
-
|
| Mon 2: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
26.69g |
|
53.27g |
|
-
|
-
|
