| April 2024 |
| Wed 10: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
71.04g |
|
39.78g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
19.42g |
|
46.80g |
|
-
|
-
|
| Tue 12: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
38.91g |
|
103.57g |
|
-
|
-
|
| Mon 11: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
52.65g |
|
159.94g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
27.22g |
|
86.28g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
45.40g |
|
68.30g |
|
-
|
-
|
| Tue 19: |
1769 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
56.92g |
|
164.11g |
|
-
|
-
|
| Mon 18: |
1057 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
39.49g |
|
56.02g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
654 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
41.63g |
|
75.94g |
|
-
|
-
|
| Fri 17: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
28.38g |
|
75.91g |
|
-
|
-
|
| Thu 16: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
20.40g |
|
107.35g |
|
-
|
-
|
| Wed 15: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
59.22g |
|
85.20g |
|
-
|
-
|
| Tue 14: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
53.72g |
|
186.25g |
|
-
|
-
|
| Mon 13: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
43.85g |
|
216.96g |
|
-
|
-
|
| Thu 9: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
45.33g |
|
7.87g |
|
-
|
-
|
| Wed 8: |
473 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
19.50g |
|
45.41g |
|
-
|
-
|
| Fri 3: |
620 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
17.16g |
|
88.63g |
|
-
|
-
|
| Thu 2: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
48.39g |
|
79.37g |
|
-
|
-
|
| Wed 1: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
55.44g |
|
66.45g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
52.88g |
|
97.81g |
|
-
|
-
|
