| March 2024 |
| Fri 1: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
4.00g |
|
30.40g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Wed 21: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.24g |
|
25.93g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Tue 23: |
514 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
26.57g |
|
52.29g |
|
-
|
-
|
| Mon 22: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
13.96g |
|
75.70g |
|
-
|
-
|
| Sun 21: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.66g |
|
7.92g |
|
32.62g |
|
-
|
-
|
| Sat 20: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
16.63g |
|
45.15g |
|
-
|
-
|
| Fri 19: |
313 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
20.68g |
|
20.18g |
|
-
|
-
|
| Thu 18: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
10.28g |
|
47.61g |
|
-
|
-
|
| Wed 17: |
377 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
13.37g |
|
51.75g |
|
-
|
-
|
| Tue 16: |
233 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
13.31g |
|
20.07g |
|
-
|
-
|
| Mon 15: |
279 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
13.24g |
|
26.85g |
|
-
|
-
|
| Sun 14: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
13.90g |
|
43.09g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
45.35g |
|
104.23g |
|
-
|
-
|
| Tue 5: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
6.20g |
|
45.08g |
|
-
|
-
|
| Mon 4: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
11.67g |
|
41.86g |
|
-
|
-
|
| September 2023 |
| Wed 20: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
28.56g |
|
107.47g |
|
-
|
-
|
| Tue 19: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.21g |
|
0.78g |
|
-
|
-
|
| Mon 18: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
8.86g |
|
11.36g |
|
-
|
-
|
