| September 2024 |
| Sun 15: |
1345 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
67.59g |
|
156.29g |
|
1294*
|
 51
|
| Sat 14: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
46.94g |
|
182.72g |
|
1904*
|
 814
|
| Fri 13: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
71.56g |
|
90.40g |
|
1823*
|
767
|
| Thu 12: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
54.25g |
|
129.60g |
|
2515*
|
1461
|
| Wed 11: |
1370 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
69.71g |
|
117.83g |
|
1895*
|
525
|
| Tue 10: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.83g |
|
48.35g |
|
54.25g |
|
1939*
|
1310
|
| Mon 9: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
63.97g |
|
118.80g |
|
1743*
|
633
|
| Sun 8: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
50.89g |
|
110.49g |
|
1952*
|
918
|
| Sat 7: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
80.20g |
|
89.61g |
|
2571*
|
1455
|
| Fri 6: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
44.35g |
|
132.59g |
|
2555*
|
1478
|
| Thu 5: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
55.15g |
|
190.00g |
|
2060*
|
800
|
| Wed 4: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
23.80g |
|
108.54g |
|
2030*
|
1248
|
| Tue 3: |
-
|
-
|
|
1619*
|
-
|
| Mon 2: |
-
|
-
|
|
1651*
|
-
|
| Sun 1: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.00g |
|
34.00g |
|
1481*
|
1247
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1736*
|
-
|
| Fri 30: |
-
|
-
|
|
1650*
|
-
|
| Thu 29: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
21.89g |
|
49.66g |
|
1457*
|
878
|
| Wed 28: |
-
|
-
|
|
1592*
|
-
|
| Tue 27: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
14.92g |
|
48.88g |
|
1546*
|
1108
|
