| September 2024 |
| Mon 16: |
871 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
84.00g |
|
6.46g |
|
-
|
-
|
| Tue 10: |
1036 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
104.20g |
|
105.92g |
|
-
|
-
|
| Sat 7: |
1185 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
122.49g |
|
43.97g |
|
-
|
-
|
| Fri 6: |
639 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
97.52g |
|
21.76g |
|
-
|
-
|
| Wed 4: |
924 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
52.35g |
|
93.19g |
|
-
|
-
|
| Tue 3: |
1112 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
56.79g |
|
72.60g |
|
74.65g |
|
-
|
-
|
| Mon 2: |
1542 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
115.59g |
|
92.92g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
89 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Fri 30: |
1335 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
149.37g |
|
73.26g |
|
-
|
-
|
| Thu 29: |
1055 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
72.13g |
|
101.03g |
|
-
|
-
|
| Wed 28: |
1383 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
88.75g |
|
118.08g |
|
-
|
-
|
| Tue 27: |
1058 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
89.05g |
|
74.47g |
|
-
|
-
|
| Mon 26: |
1078 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
100.21g |
|
61.73g |
|
-
|
-
|
| Sat 24: |
856 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
58.46g |
|
78.45g |
|
-
|
-
|
| Fri 23: |
1220 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
140.89g |
|
85.52g |
|
-
|
-
|
| Thu 22: |
1033 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
101.10g |
|
54.67g |
|
-
|
-
|
| Wed 21: |
1050 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
100.83g |
|
63.59g |
|
-
|
-
|
| Tue 20: |
950 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
74.12g |
|
63.05g |
|
-
|
-
|
| Mon 19: |
1274 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
88.17g |
|
73.77g |
|
-
|
-
|
