| September 2024 |
| Tue 3: |
4207 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
136.35g |
|
215.34g |
|
521.92g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
145.66g |
|
229.43g |
|
-
|
-
|
| Tue 4: |
3692 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.92g |
|
243.32g |
|
440.33g |
|
-
|
-
|
| Mon 3: |
3671 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.65g |
|
216.33g |
|
412.39g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
532 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
33.40g |
|
47.94g |
|
-
|
-
|
| Mon 6: |
2554 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
138.68g |
|
280.96g |
|
-
|
-
|
| Fri 3: |
4662 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.00g |
|
296.32g |
|
591.99g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
374 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
3.75g |
|
89.00g |
|
-
|
-
|
| Tue 16: |
4007 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.59g |
|
265.73g |
|
444.75g |
|
-
|
-
|
| Tue 9: |
1657 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
124.64g |
|
152.93g |
|
-
|
-
|
| Mon 8: |
4241 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
315.44g |
|
490.41g |
|
-
|
-
|
| Sun 7: |
3154 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
113.71g |
|
218.14g |
|
301.69g |
|
-
|
-
|
| Fri 5: |
1718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.42g |
|
134.17g |
|
152.26g |
|
-
|
-
|
| Tue 2: |
853 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
19.09g |
|
179.83g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
728 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
14.06g |
|
162.24g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
453 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.34g |
|
53.83g |
|
43.78g |
|
-
|
-
|
| Thu 15: |
1348 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
74.49g |
|
115.64g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
4069 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
158.33g |
|
247.15g |
|
405.12g |
|
-
|
-
|
| Mon 22: |
4289 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
161.18g |
|
289.87g |
|
405.96g |
|
-
|
-
|
| Sun 21: |
948 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
55.00g |
|
97.00g |
|
-
|
-
|
