| July 2024 |
| Mon 1: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
35.29g |
|
143.95g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1890 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
83.50g |
|
272.38g |
|
2307*
|
 417
|
| Sat 29: |
2237 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
85.66g |
|
392.22g |
|
3018*
|
781
|
| Fri 28: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
75.56g |
|
278.41g |
|
2572*
|
845
|
| Thu 27: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
52.86g |
|
285.67g |
|
3014*
|
1133
|
| Wed 26: |
1545 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
46.17g |
|
232.62g |
|
2318*
|
773
|
| Tue 25: |
1894 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
62.38g |
|
283.17g |
|
2917*
|
1023
|
| Mon 24: |
1741 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
75.16g |
|
250.99g |
|
2471*
|
730
|
| Sun 23: |
1835 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
89.28g |
|
239.28g |
|
3016*
|
1181
|
| Sat 22: |
1535 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
57.98g |
|
289.69g |
|
2300*
|
765
|
| Fri 21: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
67.42g |
|
261.57g |
|
2317*
|
597
|
| Thu 20: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
80.69g |
|
291.75g |
|
2561*
|
721
|
| Wed 19: |
1868 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
82.35g |
|
324.90g |
|
2964*
|
1096
|
| Tue 18: |
1885 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
103.94g |
|
284.91g |
|
2648*
|
763
|
| Mon 17: |
2197 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.33g |
|
81.01g |
|
296.11g |
|
2877*
|
680
|
| Sun 16: |
2335 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
119.28g |
|
88.16g |
|
246.59g |
|
2443*
|
108
|
| Sat 15: |
1826 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
80.78g |
|
280.10g |
|
2307*
|
481
|
| Fri 14: |
1692 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
75.67g |
|
206.15g |
|
2312*
|
620
|
| Thu 13: |
1846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
72.73g |
|
281.15g |
|
2307*
|
461
|
| Wed 12: |
1882 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
64.62g |
|
260.23g |
|
2905*
|
1023
|
