| September 2024 |
| Sun 22: |
595 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
26.55g |
|
75.26g |
|
616*
|
 21
|
| Sat 21: |
3097 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
209.40g |
|
466.52g |
|
2242*
|
 855
|
| Fri 20: |
3100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
201.88g |
|
483.88g |
|
2182*
|
918
|
| Thu 19: |
3000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
197.94g |
|
472.72g |
|
2509*
|
491
|
| Wed 18: |
3034 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
196.76g |
|
465.80g |
|
2107*
|
927
|
| Tue 17: |
3000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
199.86g |
|
452.77g |
|
2354*
|
646
|
| Mon 16: |
3001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
206.05g |
|
451.77g |
|
2073*
|
928
|
| Sun 15: |
3000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
188.88g |
|
458.70g |
|
2476*
|
524
|
| Sat 14: |
2997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
207.82g |
|
444.17g |
|
2126*
|
871
|
| Fri 13: |
2996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
183.65g |
|
474.30g |
|
2540*
|
456
|
| Thu 12: |
3077 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
194.79g |
|
480.68g |
|
2220*
|
857
|
| Wed 11: |
3020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
201.61g |
|
463.13g |
|
2092*
|
928
|
| Tue 10: |
3001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
195.56g |
|
468.65g |
|
2395*
|
606
|
| Mon 9: |
3001 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
186.70g |
|
496.04g |
|
2041*
|
960
|
| Sun 8: |
2872 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
190.06g |
|
474.24g |
|
2287*
|
585
|
| Sat 7: |
2904 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
178.61g |
|
502.85g |
|
1979*
|
925
|
| Fri 6: |
2901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
192.73g |
|
416.76g |
|
2486*
|
415
|
| Thu 5: |
2903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
202.77g |
|
397.45g |
|
2188*
|
715
|
| Wed 4: |
2897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
219.98g |
|
415.68g |
|
2506*
|
391
|
| Tue 3: |
2992 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
212.28g |
|
426.52g |
|
2228*
|
764
|
