| March 2019 |
| Fri 8: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
19.40g |
|
7.00g |
|
-
|
-
|
| Wed 6: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
35.42g |
|
27.42g |
|
-
|
-
|
| December 2018 |
| Sun 16: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
16.00g |
|
22.00g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
495 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
11.50g |
|
87.50g |
|
-
|
-
|
| Mon 27: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
13.50g |
|
79.50g |
|
-
|
-
|
| Fri 24: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
28.59g |
|
84.06g |
|
-
|
-
|
| Thu 23: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.39g |
|
26.36g |
|
70.25g |
|
-
|
-
|
| April 2017 |
| Mon 10: |
370 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
13.57g |
|
35.50g |
|
-
|
-
|
| March 2017 |
| Thu 30: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
12.83g |
|
22.56g |
|
-
|
-
|
| Wed 29: |
968 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
60.39g |
|
117.68g |
|
-
|
-
|
| Tue 28: |
1577 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
57.42g |
|
218.56g |
|
-
|
-
|
| Mon 27: |
1049 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
23.06g |
|
125.76g |
|
-
|
-
|
| Sun 26: |
467 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
13.85g |
|
37.00g |
|
-
|
-
|
| Sat 25: |
1219 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
54.21g |
|
146.06g |
|
-
|
-
|
| Fri 24: |
1410 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
54.32g |
|
140.31g |
|
-
|
-
|
| February 2017 |
| Thu 23: |
254 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
6.43g |
|
57.14g |
|
-
|
-
|
| Mon 13: |
260 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
55.50g |
|
-
|
-
|
| September 2014 |
| Wed 24: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.00g |
|
76.00g |
|
-
|
-
|
| Tue 23: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
5.00g |
|
57.00g |
|
-
|
-
|
| Mon 15: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
6.00g |
|
23.00g |
|
-
|
-
|
