| September 2024 |
| Wed 25: |
134 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
8.22g |
|
2.72g |
|
-
|
-
|
| Tue 24: |
314 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
19.10g |
|
16.91g |
|
-
|
-
|
| Mon 23: |
470 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
33.19g |
|
20.96g |
|
-
|
-
|
| Sat 21: |
921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
52.41g |
|
74.14g |
|
-
|
-
|
| Fri 20: |
1171 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
57.79g |
|
111.79g |
|
-
|
-
|
| Thu 19: |
1309 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.36g |
|
45.58g |
|
127.64g |
|
-
|
-
|
| Wed 18: |
1121 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
75.60g |
|
101.81g |
|
-
|
-
|
| Tue 17: |
703 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
50.47g |
|
31.80g |
|
-
|
-
|
| Sun 15: |
344 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
27.45g |
|
10.93g |
|
-
|
-
|
| Mon 9: |
1052 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
63.87g |
|
85.52g |
|
-
|
-
|
| Mon 2: |
243 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
13.34g |
|
23.79g |
|
-
|
-
|
| Sun 1: |
847 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
62.55g |
|
74.19g |
|
2235*
|
 1388
|
| August 2024 |
| Sat 31: |
587 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
31.11g |
|
67.62g |
|
2033*
|
1446
|
| Fri 30: |
898 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
54.49g |
|
74.78g |
|
-
|
-
|
| Wed 28: |
1208 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.91g |
|
72.62g |
|
102.77g |
|
-
|
-
|
| Mon 26: |
937 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
43.62g |
|
82.59g |
|
-
|
-
|
| Sun 25: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
47.37g |
|
121.37g |
|
-
|
-
|
| Sat 24: |
1073 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
72.08g |
|
76.72g |
|
-
|
-
|
| Fri 23: |
1051 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
61.94g |
|
106.88g |
|
-
|
-
|
| Thu 22: |
1110 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
65.43g |
|
95.21g |
|
-
|
-
|
