| September 2024 |
| Mon 23: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
26.34g |
|
129.64g |
|
-
|
-
|
| Sun 22: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
11.06g |
|
172.21g |
|
-
|
-
|
| Fri 20: |
1783 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
77.24g |
|
186.83g |
|
-
|
-
|
| Thu 19: |
1781 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.18g |
|
23.58g |
|
262.33g |
|
-
|
-
|
| Wed 18: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
36.65g |
|
183.95g |
|
-
|
-
|
| Tue 17: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
39.24g |
|
182.99g |
|
-
|
-
|
| Mon 16: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
39.93g |
|
179.08g |
|
-
|
-
|
| Fri 13: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
19.06g |
|
141.78g |
|
-
|
-
|
| Thu 12: |
1026 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
26.52g |
|
95.74g |
|
-
|
-
|
| Tue 10: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
27.81g |
|
200.68g |
|
-
|
-
|
| Mon 9: |
1428 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
26.60g |
|
168.86g |
|
-
|
-
|
| Sun 8: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
19.98g |
|
60.88g |
|
-
|
-
|
| Tue 3: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
22.17g |
|
186.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
703 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
31.27g |
|
67.53g |
|
-
|
-
|
| Thu 29: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
11.20g |
|
142.75g |
|
-
|
-
|
| Wed 28: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.63g |
|
24.80g |
|
151.62g |
|
-
|
-
|
| Tue 27: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
19.89g |
|
163.10g |
|
-
|
-
|
| Mon 26: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.38g |
|
26.04g |
|
169.21g |
|
-
|
-
|
| Sun 25: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
40.39g |
|
162.40g |
|
-
|
-
|
| Sat 24: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
19.92g |
|
161.18g |
|
-
|
-
|
