| September 2024 |
| Sun 8: |
2442 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
102.64g |
|
124.72g |
|
256.43g |
|
-
|
-
|
| Sat 7: |
1991 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
131.52g |
|
263.91g |
|
1865*
|
 126
|
| Fri 6: |
2278 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
139.16g |
|
314.81g |
|
-
|
-
|
| Thu 5: |
2378 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
148.77g |
|
295.99g |
|
-
|
-
|
| Wed 4: |
1964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
129.44g |
|
243.27g |
|
-
|
-
|
| Tue 3: |
3381 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
111.74g |
|
129.92g |
|
469.75g |
|
-
|
-
|
| Mon 2: |
1988 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
105.40g |
|
284.16g |
|
1865*
|
123
|
| Sun 1: |
2072 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
138.77g |
|
322.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2112 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
116.91g |
|
315.68g |
|
1865*
|
247
|
| Fri 30: |
2507 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
102.19g |
|
402.35g |
|
-
|
-
|
| Thu 29: |
2866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
150.56g |
|
432.42g |
|
-
|
-
|
| Wed 28: |
2667 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
149.68g |
|
367.29g |
|
1865*
|
802
|
| Tue 27: |
2631 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
168.43g |
|
307.33g |
|
-
|
-
|
| Mon 26: |
2607 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
135.28g |
|
398.40g |
|
1865*
|
742
|
| Sun 25: |
2621 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
156.32g |
|
412.61g |
|
1865*
|
756
|
| Sat 24: |
3086 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.89g |
|
125.24g |
|
451.95g |
|
-
|
-
|
| Fri 23: |
2933 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.28g |
|
156.80g |
|
390.43g |
|
-
|
-
|
| Thu 22: |
3428 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
202.93g |
|
426.13g |
|
1865*
|
1563
|
| Wed 21: |
3342 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
199.32g |
|
443.77g |
|
-
|
-
|
| Tue 20: |
2636 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
161.17g |
|
339.50g |
|
1865*
|
771
|
