| September 2023 |
| Tue 26: |
633 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
38.83g |
|
62.02g |
|
-
|
-
|
| Mon 25: |
947 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
52.30g |
|
106.80g |
|
-
|
-
|
| Sun 24: |
1527 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
101.60g |
|
116.27g |
|
-
|
-
|
| Sat 23: |
3084 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
142.91g |
|
88.81g |
|
348.09g |
|
3572*
|
 488
|
| Fri 22: |
1024 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
58.10g |
|
110.29g |
|
-
|
-
|
| Thu 21: |
2062 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
89.29g |
|
91.54g |
|
215.19g |
|
-
|
-
|
| Wed 20: |
1637 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
81.80g |
|
79.48g |
|
153.69g |
|
-
|
-
|
| Tue 19: |
2280 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.00g |
|
99.60g |
|
195.20g |
|
-
|
-
|
| Mon 18: |
1386 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
121.20g |
|
63.70g |
|
-
|
-
|
| Sun 17: |
1775 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
95.54g |
|
162.71g |
|
-
|
-
|
| Sat 16: |
1804 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
94.91g |
|
82.04g |
|
157.31g |
|
-
|
-
|
| Fri 15: |
1795 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.91g |
|
138.56g |
|
185.36g |
|
-
|
-
|
| Thu 14: |
2282 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
113.55g |
|
244.46g |
|
-
|
-
|
| Wed 13: |
2147 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
96.44g |
|
101.25g |
|
225.04g |
|
-
|
-
|
| Tue 12: |
2176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
109.38g |
|
210.18g |
|
-
|
-
|
| Mon 11: |
2220 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
121.94g |
|
215.11g |
|
-
|
-
|
| Sun 10: |
2029 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
125.24g |
|
185.87g |
|
-
|
-
|
| Sat 9: |
2409 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.35g |
|
144.68g |
|
189.79g |
|
-
|
-
|
| Fri 8: |
2563 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.64g |
|
127.43g |
|
262.71g |
|
-
|
-
|
| Thu 7: |
1591 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
68.30g |
|
199.00g |
|
-
|
-
|
