| July 2024 |
| Mon 15: |
374 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
8.50g |
|
49.05g |
|
886*
|
 512
|
| June 2024 |
| Thu 13: |
518 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
16.90g |
|
67.00g |
|
-
|
-
|
| Thu 6: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.50g |
|
4.00g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Mon 27: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
22.37g |
|
20.94g |
|
-
|
-
|
| Sat 25: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Fri 24: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| Thu 23: |
759 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
48.05g |
|
65.64g |
|
244*
|
 515
|
| Tue 21: |
618 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
20.61g |
|
98.26g |
|
-
|
-
|
| Mon 20: |
809 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
49.06g |
|
24.15g |
|
-
|
-
|
| Sun 19: |
1375 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
62.33g |
|
153.57g |
|
-
|
-
|
| Sat 18: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
111.73g |
|
92.71g |
|
131.15g |
|
-
|
-
|
| Fri 17: |
1489 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.00g |
|
58.90g |
|
106.65g |
|
-
|
-
|
| Thu 16: |
1176 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
76.26g |
|
112.20g |
|
-
|
-
|
| Wed 15: |
727 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
47.77g |
|
57.85g |
|
-
|
-
|
| Tue 14: |
1243 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
70.20g |
|
119.13g |
|
-
|
-
|
| Mon 13: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
63.90g |
|
104.95g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
5.05g |
|
26.57g |
|
-
|
-
|
| Mon 1: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
2.38g |
|
1.79g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
211 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
13.66g |
|
3.07g |
|
-
|
-
|
