| August 2024 |
| Sat 17: |
913 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
103.65g |
|
31.20g |
|
-
|
-
|
| Fri 16: |
3065 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
145.09g |
|
191.10g |
|
235.80g |
|
-
|
-
|
| Thu 15: |
3169 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
156.82g |
|
160.82g |
|
291.67g |
|
3476*
|
 307
|
| September 2023 |
| Thu 7: |
2903 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
125.91g |
|
160.65g |
|
271.28g |
|
3203*
|
300
|
| Wed 6: |
1838 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
102.72g |
|
186.90g |
|
2845*
|
1007
|
| Tue 5: |
1630 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
102.52g |
|
158.28g |
|
2222*
|
592
|
| Mon 4: |
2482 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
102.30g |
|
122.29g |
|
267.80g |
|
2222*
|
 260
|
| Sun 3: |
1382 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
116.33g |
|
108.65g |
|
3203*
|
1821
|
| Sat 2: |
1864 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
116.77g |
|
98.84g |
|
112.97g |
|
2246*
|
382
|
| Fri 1: |
2551 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
130.09g |
|
130.04g |
|
227.24g |
|
2246*
|
305
|
| August 2023 |
| Thu 31: |
2190 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
111.68g |
|
130.41g |
|
153.21g |
|
3214*
|
1024
|
| Wed 30: |
1357 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
99.59g |
|
100.29g |
|
3214*
|
1857
|
