| October 2019 |
| Tue 22: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.68g |
|
57.15g |
|
111.41g |
|
-
|
-
|
| Mon 21: |
2114 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
132.79g |
|
207.14g |
|
2748*
|
 634
|
| July 2016 |
| Tue 12: |
1162 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
58.00g |
|
127.88g |
|
3161
|
1999
|
| January 2016 |
| Wed 20: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.35g |
|
29.38g |
|
118.58g |
|
3144*
|
2529
|
| September 2015 |
| Wed 16: |
666 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
41.15g |
|
113.88g |
|
3035*
|
2369
|
| February 2015 |
| Tue 10: |
1471 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
81.57g |
|
239.10g |
|
-
|
-
|
| Sun 8: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.39g |
|
21.29g |
|
35.95g |
|
-
|
-
|
| Sat 7: |
2178 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
142.83g |
|
243.50g |
|
2872*
|
694
|
| Thu 5: |
670 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
48.21g |
|
66.90g |
|
2618*
|
1948
|
| Wed 4: |
1929 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
83.96g |
|
312.99g |
|
-
|
-
|
| Tue 3: |
1760 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
80.53g |
|
152.47g |
|
-
|
-
|
| Mon 2: |
1240 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
84.21g |
|
140.59g |
|
2618*
|
1378
|
| Sun 1: |
1664 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
81.96g |
|
205.80g |
|
2679*
|
1015
|
| January 2015 |
| Sat 31: |
1190 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
145.87g |
|
134.04g |
|
2799*
|
1609
|
| Fri 30: |
2225 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
81.66g |
|
226.89g |
|
-
|
-
|
| Thu 29: |
1095 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
60.98g |
|
165.09g |
|
-
|
-
|
| Wed 28: |
1745 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
45.48g |
|
187.74g |
|
2714*
|
969
|
| Tue 27: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
50.31g |
|
106.96g |
|
2759*
|
1866
|
| Mon 26: |
2101 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
114.89g |
|
221.95g |
|
-
|
-
|
| Sun 25: |
3376 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
148.67g |
|
466.98g |
|
2751*
|
 625
|
