| September 2024 |
| Fri 20: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
108.09g |
|
112.58g |
|
-
|
-
|
| Mon 16: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
107.99g |
|
110.88g |
|
-
|
-
|
| Fri 13: |
1118 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
98.60g |
|
104.93g |
|
-
|
-
|
| Wed 11: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
103.25g |
|
109.80g |
|
-
|
-
|
| Thu 5: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
108.87g |
|
109.94g |
|
-
|
-
|
| Wed 4: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
92.30g |
|
111.13g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
93.48g |
|
127.83g |
|
-
|
-
|
| Wed 28: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
104.08g |
|
110.58g |
|
-
|
-
|
| Mon 26: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
37.48g |
|
27.37g |
|
-
|
-
|
| Sun 25: |
1237 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
123.68g |
|
130.19g |
|
-
|
-
|
| Sat 24: |
1051 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
120.07g |
|
91.78g |
|
-
|
-
|
| Fri 23: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
29.66g |
|
51.79g |
|
-
|
-
|
| Tue 20: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
107.26g |
|
113.96g |
|
-
|
-
|
| Mon 12: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
25.72g |
|
77.00g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
1295 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
112.61g |
|
127.15g |
|
-
|
-
|
| Thu 11: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.56g |
|
113.51g |
|
135.06g |
|
-
|
-
|
| Wed 10: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
77.51g |
|
102.90g |
|
-
|
-
|
| Tue 9: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
99.02g |
|
120.75g |
|
-
|
-
|
| Mon 8: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
97.13g |
|
109.83g |
|
-
|
-
|
