| July 2024 |
| Thu 18: |
1672 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
103.22g |
|
84.71g |
|
113.09g |
|
-
|
-
|
| Wed 17: |
1821 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
117.62g |
|
105.17g |
|
84.55g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1355 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
48.02g |
|
205.98g |
|
-
|
-
|
| Thu 18: |
1849 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
137.45g |
|
77.63g |
|
171.17g |
|
2988*
|
 1139
|
| Wed 17: |
661 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
50.40g |
|
12.50g |
|
2887*
|
2226
|
| Tue 16: |
2265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
111.62g |
|
95.25g |
|
222.09g |
|
3364*
|
1099
|
| Mon 15: |
1822 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
107.16g |
|
183.26g |
|
2673*
|
851
|
| Sun 14: |
1325 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
131.58g |
|
47.71g |
|
3149*
|
1824
|
| Sat 13: |
1519 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
105.56g |
|
98.07g |
|
3200*
|
1681
|
| Fri 12: |
847 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
77.47g |
|
23.40g |
|
2789*
|
1942
|
| Thu 11: |
1991 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
90.49g |
|
113.20g |
|
188.89g |
|
2891*
|
900
|
| Wed 10: |
2163 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
94.61g |
|
258.97g |
|
-
|
-
|
| Tue 9: |
1899 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.45g |
|
102.64g |
|
197.40g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
349 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
36.94g |
|
11.03g |
|
-
|
-
|
| September 2023 |
| Thu 21: |
688 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
27.20g |
|
111.31g |
|
-
|
-
|
| Wed 20: |
1038 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
25.14g |
|
72.37g |
|
-
|
-
|
| Tue 19: |
1510 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.13g |
|
48.03g |
|
146.82g |
|
-
|
-
|
| Mon 18: |
477 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
21.14g |
|
32.72g |
|
3074*
|
2597
|
| Sun 17: |
1487 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
94.95g |
|
128.84g |
|
-
|
-
|
| Sat 16: |
1169 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
77.22g |
|
83.13g |
|
3074*
|
1905
|
