cesar.arantes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2020
Mon 9: - - 2690* -
Sun 8: - - 2748* -
Sat 7: - - 2579* -
Thu 5: 1815 * 79%
Fat:
 
Prot:
 
Carbs:
72.69g
 
93.51g
 
204.00g
2429*  614
Wed 4: 2287 * 99%
Fat:
 
Prot:
 
Carbs:
48.07g
 
101.16g
 
367.91g
2505*  218
February 2020
Fri 28: 652 * 28%
Fat:
 
Prot:
 
Carbs:
9.17g
 
60.46g
 
86.67g
- -
Thu 27: 1773 * 77%
Fat:
 
Prot:
 
Carbs:
47.46g
 
111.03g
 
234.87g
2646*  873
Wed 26: 1815 * 79%
Fat:
 
Prot:
 
Carbs:
28.77g
 
106.56g
 
284.46g
2073*  258
Tue 25: 1423 * 62%
Fat:
 
Prot:
 
Carbs:
29.47g
 
89.53g
 
199.91g
2796*  1373
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