| October 2023 |
| Mon 2: |
99 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
3.19g |
|
22.24g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
2.06g |
|
18.79g |
|
-
|
-
|
| Tue 26: |
574 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
25.02g |
|
79.59g |
|
-
|
-
|
| Sat 9: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
28.06g |
|
127.38g |
|
-
|
-
|
| Sat 2: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
21.05g |
|
58.90g |
|
-
|
-
|
| Fri 1: |
2089 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
186.08g |
|
167.50g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1981 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
65.49g |
|
278.99g |
|
-
|
-
|
| Wed 30: |
1152 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
45.16g |
|
158.64g |
|
2356*
|
 1204
|
