| September 2024 |
| Thu 19: |
1254 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
157.44g |
|
46.70g |
|
1975*
|
 721
|
| Wed 18: |
1347 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
185.75g |
|
37.81g |
|
2143*
|
796
|
| Tue 17: |
1333 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
176.05g |
|
78.64g |
|
2336*
|
1003
|
| Mon 16: |
1057 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
114.12g |
|
76.20g |
|
1937*
|
880
|
| Sun 15: |
437 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
70.03g |
|
1.75g |
|
2556*
|
2119
|
| Sat 14: |
1237 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
148.39g |
|
78.32g |
|
1877*
|
640
|
| Fri 13: |
1442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
175.79g |
|
60.64g |
|
2231*
|
789
|
| Thu 12: |
1365 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
173.98g |
|
56.48g |
|
2289*
|
924
|
| Wed 11: |
1141 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
153.45g |
|
34.95g |
|
1936*
|
795
|
| Tue 10: |
1270 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
144.42g |
|
84.80g |
|
2230*
|
960
|
| Mon 9: |
1292 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
181.59g |
|
25.86g |
|
2207*
|
915
|
| Sun 8: |
1121 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
166.27g |
|
36.31g |
|
1814*
|
693
|
| Sat 7: |
1135 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
165.60g |
|
36.02g |
|
2056*
|
921
|
| Fri 6: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
166.50g |
|
66.58g |
|
2165*
|
894
|
| Thu 5: |
940 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
152.06g |
|
14.09g |
|
2657*
|
1717
|
| Wed 4: |
1247 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
135.05g |
|
67.40g |
|
2278*
|
1031
|
| Tue 3: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
169.09g |
|
40.71g |
|
2346*
|
1272
|
| Mon 2: |
1264 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
175.10g |
|
62.07g |
|
2038*
|
774
|
| Sun 1: |
1161 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
135.71g |
|
58.08g |
|
1848*
|
687
|
| August 2024 |
| Sat 31: |
1283 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
155.09g |
|
68.07g |
|
1860*
|
577
|
