| March 2024 |
| Tue 26: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
8.64g |
|
33.44g |
|
-
|
-
|
| Thu 21: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
11.78g |
|
31.29g |
|
1084*
|
 856
|
| Sun 17: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
23.94g |
|
88.14g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
84 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
3.99g |
|
10.36g |
|
1434*
|
1350
|
| Mon 19: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
8.00g |
|
-
|
-
|
| Thu 15: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.27g |
|
0.88g |
|
18.50g |
|
-
|
-
|
| Wed 14: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
33.48g |
|
55.02g |
|
1084*
|
621
|
| Tue 13: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
22.45g |
|
54.66g |
|
1742*
|
1238
|
| Mon 12: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
53.59g |
|
92.42g |
|
1638*
|
728
|
| Fri 9: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
16.02g |
|
53.45g |
|
1541*
|
1098
|
| Thu 8: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
26.67g |
|
25.18g |
|
1446*
|
1019
|
| Wed 7: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
31.95g |
|
100.49g |
|
1549*
|
904
|
| Tue 6: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
79.55g |
|
40.19g |
|
1376*
|
396
|
| Mon 5: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
42.76g |
|
50.58g |
|
1473*
|
620
|
| Sun 4: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
32.32g |
|
6.31g |
|
1084*
|
619
|
| Sat 3: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.19g |
|
0.48g |
|
1374*
|
1340
|
| Thu 1: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
17.26g |
|
36.40g |
|
1279*
|
944
|
| January 2024 |
| Sun 21: |
482 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
26.45g |
|
38.89g |
|
-
|
-
|
| Sat 20: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
28.24g |
|
13.54g |
|
1079*
|
722
|
| Fri 19: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
25.99g |
|
4.37g |
|
1288*
|
1117
|
