| September 2024 |
| Wed 11: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
44.06g |
|
89.80g |
|
1268*
|
 447
|
| Tue 10: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
107.76g |
|
146.62g |
|
2267*
|
844
|
| Mon 9: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
148.73g |
|
173.44g |
|
1983*
|
404
|
| Sun 8: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
99.76g |
|
145.46g |
|
2018*
|
517
|
| Sat 7: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
120.29g |
|
183.36g |
|
2091*
|
648
|
| Fri 6: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
171.67g |
|
139.39g |
|
1994*
|
459
|
| Thu 5: |
1573 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
81.23g |
|
250.72g |
|
2111*
|
538
|
| Wed 4: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
153.60g |
|
132.97g |
|
2175*
|
692
|
| Tue 3: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
135.76g |
|
140.88g |
|
2000*
|
611
|
| Mon 2: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
120.43g |
|
149.78g |
|
2067*
|
708
|
| Sun 1: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
124.01g |
|
123.31g |
|
1929*
|
538
|
| August 2024 |
| Sat 31: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
116.29g |
|
130.42g |
|
2201*
|
745
|
| Fri 30: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
126.46g |
|
159.14g |
|
1947*
|
525
|
| Thu 29: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
99.94g |
|
132.25g |
|
2150*
|
970
|
| Wed 28: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
109.65g |
|
117.47g |
|
2108*
|
792
|
| Tue 27: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
125.38g |
|
162.59g |
|
2132*
|
682
|
| Mon 26: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
124.28g |
|
147.15g |
|
1836*
|
377
|
| Sun 25: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
92.83g |
|
132.01g |
|
2237*
|
816
|
| Sat 24: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
93.94g |
|
206.93g |
|
2037*
|
428
|
| Fri 23: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
111.88g |
|
132.48g |
|
2855*
|
1229
|
