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Engineer siberia
Diet Calendar
September 2024

Engineer siberia's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1326 Cals (Fat: 68.89g, Protein: 47.28g, Carbs: 121.67g)
Monthly Total: Exercise: 0 Cals   Food: 5306 Cals (Fat: 275.55g, Protein: 189.12g, Carbs: 486.69g)

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Daily Average Calorie Info

53%
of RDI*
(1326 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 2500 calories (06 Jan 24)
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