| October 2023 |
| Thu 5: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
120.75g |
|
110.83g |
|
1339*
|
 339
|
| Wed 4: |
-
|
-
|
|
1433*
|
-
|
| Tue 3: |
-
|
-
|
|
1498*
|
-
|
| Mon 2: |
-
|
-
|
|
1461*
|
-
|
| Sun 1: |
-
|
-
|
|
1453*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1440*
|
-
|
| Fri 29: |
-
|
-
|
|
1546*
|
-
|
| Thu 28: |
-
|
-
|
|
1517*
|
-
|
| Wed 27: |
-
|
-
|
|
1550*
|
-
|
| Tue 26: |
-
|
-
|
|
1470*
|
-
|
| Mon 25: |
-
|
-
|
|
1583*
|
-
|
| Sun 24: |
-
|
-
|
|
1833*
|
-
|
| Sat 23: |
-
|
-
|
|
1764*
|
-
|
| Fri 22: |
-
|
-
|
|
1513*
|
-
|
| Thu 21: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
39.35g |
|
28.12g |
|
1474*
|
 1074
|
| Wed 20: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
149.45g |
|
166.24g |
|
1475*
|
363
|
| Tue 19: |
1219 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.67g |
|
87.77g |
|
126.78g |
|
1576*
|
357
|
| Mon 18: |
930 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
79.23g |
|
102.99g |
|
1616*
|
686
|
| Sun 17: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
103.64g |
|
153.71g |
|
1438*
|
127
|
| Sat 16: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
94.17g |
|
140.89g |
|
1439*
|
154
|
