| September 2024 |
| Fri 20: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
14.59g |
|
55.62g |
|
526*
|
 20
|
| Thu 19: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
38.14g |
|
6.85g |
|
1436*
|
 929
|
| Wed 18: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
26.39g |
|
95.71g |
|
1450*
|
623
|
| Tue 17: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
21.84g |
|
28.09g |
|
1383*
|
743
|
| Mon 16: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
53.12g |
|
61.75g |
|
1405*
|
380
|
| Sun 15: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
28.83g |
|
23.74g |
|
1275*
|
796
|
| Sat 14: |
-
|
-
|
|
1250*
|
-
|
| Fri 13: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
21.18g |
|
74.05g |
|
1359*
|
903
|
| Thu 12: |
1263 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
76.67g |
|
119.27g |
|
1352*
|
89
|
| Wed 11: |
731 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
28.23g |
|
132.56g |
|
1332*
|
601
|
| Tue 10: |
-
|
-
|
|
1365*
|
-
|
| Mon 9: |
-
|
-
|
|
1447*
|
-
|
| Sun 8: |
-
|
-
|
|
1273*
|
-
|
| Sat 7: |
-
|
-
|
|
1260*
|
-
|
| Fri 6: |
-
|
-
|
|
1336*
|
-
|
| Thu 5: |
-
|
-
|
|
1440*
|
-
|
| Wed 4: |
-
|
-
|
|
1495*
|
-
|
| Tue 3: |
-
|
-
|
|
1401*
|
-
|
| Mon 2: |
-
|
-
|
|
1392*
|
-
|
| Sun 1: |
-
|
-
|
|
1478*
|
-
|
