Анинаси's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1852 * 123%
Fat:
 
Prot:
 
Carbs:
79.35g
 
96.74g
 
185.14g
- -
November 2023
Tue 14: 282 * 19%
Fat:
 
Prot:
 
Carbs:
10.81g
 
8.68g
 
36.52g
- -
Mon 13: 808 * 54%
Fat:
 
Prot:
 
Carbs:
27.20g
 
29.14g
 
114.77g
- -
Sun 12: 1545 * 103%
Fat:
 
Prot:
 
Carbs:
85.52g
 
36.67g
 
164.49g
- -
Wed 8: 648 * 43%
Fat:
 
Prot:
 
Carbs:
24.93g
 
22.68g
 
83.55g
- -
Tue 7: 1353 * 90%
Fat:
 
Prot:
 
Carbs:
66.30g
 
40.56g
 
152.25g
- -
Mon 6: 1140 * 76%
Fat:
 
Prot:
 
Carbs:
57.24g
 
43.58g
 
117.35g
- -
Sun 5: 935 * 62%
Fat:
 
Prot:
 
Carbs:
53.20g
 
31.99g
 
92.75g
- -
Sat 4: 863 * 58%
Fat:
 
Prot:
 
Carbs:
40.70g
 
44.45g
 
84.41g
- -
Fri 3: 1007 * 67%
Fat:
 
Prot:
 
Carbs:
43.53g
 
53.18g
 
100.49g
- -
Thu 2: 810 * 54%
Fat:
 
Prot:
 
Carbs:
36.92g
 
33.08g
 
88.23g
- -
Wed 1: 1339 * 89%
Fat:
 
Prot:
 
Carbs:
67.56g
 
41.41g
 
145.79g
- -
October 2023
Tue 31: 1816 * 121%
Fat:
 
Prot:
 
Carbs:
78.01g
 
48.82g
 
229.70g
2008*  192
Mon 30: 780 * 52%
Fat:
 
Prot:
 
Carbs:
38.44g
 
14.87g
 
94.56g
2022*  1242
Sun 29: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
66.82g
 
33.37g
 
200.72g
2088*  552
Sat 28: 885 * 59%
Fat:
 
Prot:
 
Carbs:
32.70g
 
26.89g
 
117.02g
1902*  1017
Fri 27: 1293 * 86%
Fat:
 
Prot:
 
Carbs:
53.16g
 
53.72g
 
140.44g
2013*  720
Thu 26: 994 * 66%
Fat:
 
Prot:
 
Carbs:
38.23g
 
37.48g
 
124.70g
2028*  1034
Wed 25: 896 * 60%
Fat:
 
Prot:
 
Carbs:
36.32g
 
40.76g
 
101.61g
2028*  1132
Tue 24: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
45.44g
 
30.42g
 
138.32g
2039*  968
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