dieded's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Tue 3: 1089 * 73%
Fat:
 
Prot:
 
Carbs:
25.06g
 
42.28g
 
167.17g
- -
Mon 2: 1467 * 98%
Fat:
 
Prot:
 
Carbs:
51.68g
 
69.57g
 
170.78g
- -
May 2020
Mon 18: - - 2* -
May 2019
Thu 2: 1155 * 77%
Fat:
 
Prot:
 
Carbs:
26.56g
 
56.24g
 
128.61g
- -
Wed 1: 1178 * 79%
Fat:
 
Prot:
 
Carbs:
22.90g
 
46.20g
 
142.47g
- -
April 2019
Tue 30: 1390 * 93%
Fat:
 
Prot:
 
Carbs:
48.05g
 
84.51g
 
148.80g
- -
Mon 29: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
53.49g
 
76.66g
 
138.79g
- -
February 2019
Thu 21: 172 * 11%
Fat:
 
Prot:
 
Carbs:
6.50g
 
6.26g
 
22.00g
- -
Thu 14: 1157 * 77%
Fat:
 
Prot:
 
Carbs:
42.74g
 
76.05g
 
123.90g
- -
Tue 12: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
65.42g
 
58.62g
 
150.70g
- -
Tue 5: 513 * 34%
Fat:
 
Prot:
 
Carbs:
17.37g
 
27.39g
 
62.36g
- -
Sat 2: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
48.97g
 
73.94g
 
178.34g
- -
January 2019
Wed 30: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
41.72g
 
94.15g
 
141.73g
- -
January 2018
Mon 8: 960 * 64%
Fat:
 
Prot:
 
Carbs:
26.79g
 
79.66g
 
93.51g
- -
November 2017
Thu 2: 1829 * 122%
Fat:
 
Prot:
 
Carbs:
56.59g
 
106.63g
 
163.53g
- -
September 2017
Wed 20: 1186 * 79%
Fat:
 
Prot:
 
Carbs:
47.21g
 
91.46g
 
67.37g
- -
August 2017
Wed 9: 718 * 48%
Fat:
 
Prot:
 
Carbs:
16.62g
 
51.24g
 
89.60g
- -
January 2017
Thu 19: 1441 * 96%
Fat:
 
Prot:
 
Carbs:
48.03g
 
78.58g
 
143.61g
- -
Wed 18: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
51.74g
 
72.79g
 
146.30g
- -
Tue 17: 1088 * 73%
Fat:
 
Prot:
 
Carbs:
45.79g
 
63.61g
 
107.51g
2007*  919
Mon 16: 1423 * 95%
Fat:
 
Prot:
 
Carbs:
55.91g
 
53.30g
 
177.98g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.