| September 2024 |
| Sun 8: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
21.90g |
|
56.06g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
64.21g |
|
90.98g |
|
-
|
-
|
| Thu 25: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
70.06g |
|
95.37g |
|
-
|
-
|
| Wed 24: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
79.32g |
|
32.67g |
|
-
|
-
|
| Tue 23: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
44.70g |
|
69.20g |
|
-
|
-
|
| Mon 8: |
435 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
13.50g |
|
33.00g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
21.59g |
|
11.20g |
|
-
|
-
|
| October 2023 |
| Sun 29: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
53.89g |
|
96.67g |
|
-
|
-
|
| Wed 25: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
68.93g |
|
98.03g |
|
-
|
-
|
| Sun 22: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
88.50g |
|
116.55g |
|
-
|
-
|
| Fri 20: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
22.31g |
|
46.89g |
|
-
|
-
|
| Thu 19: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
106.63g |
|
145.39g |
|
-
|
-
|
| Wed 18: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
95.64g |
|
136.57g |
|
-
|
-
|
| Tue 17: |
1355 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
93.04g |
|
120.02g |
|
-
|
-
|
| Mon 16: |
1709 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
106.57g |
|
166.55g |
|
-
|
-
|
| Sun 15: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
92.57g |
|
117.49g |
|
-
|
-
|
| Sat 14: |
1549 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
91.64g |
|
168.51g |
|
-
|
-
|
| Fri 13: |
1921 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
86.49g |
|
205.36g |
|
-
|
-
|
| Thu 12: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
61.47g |
|
86.19g |
|
-
|
-
|
| Tue 10: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.13g |
|
66.86g |
|
109.86g |
|
-
|
-
|
