| March 2024 |
| Wed 13: |
2025 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
183.79g |
|
187.50g |
|
-
|
-
|
| Tue 12: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
104.05g |
|
49.48g |
|
-
|
-
|
| Mon 11: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.48g |
|
89.17g |
|
114.85g |
|
-
|
-
|
| Mon 4: |
698 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
48.14g |
|
24.09g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
103.72g |
|
104.26g |
|
-
|
-
|
| Fri 9: |
968 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
94.74g |
|
107.43g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
-
|
-
|
|
1756*
|
-
|
| Wed 17: |
1777 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.69g |
|
112.63g |
|
143.83g |
|
1728*
|
 49
|
| Tue 16: |
-
|
-
|
|
2134*
|
-
|
| Mon 15: |
-
|
-
|
|
1732*
|
-
|
| Sun 14: |
-
|
-
|
|
1464*
|
-
|
| Sat 13: |
1079 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
60.80g |
|
89.03g |
|
1792*
|
 713
|
| Fri 12: |
1569 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
92.28g |
|
167.28g |
|
1774*
|
205
|
| Thu 11: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
89.27g |
|
85.80g |
|
1678*
|
367
|
| Wed 10: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
138.42g |
|
100.26g |
|
1851*
|
707
|
| Tue 9: |
286 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
33.63g |
|
46.53g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
384 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
52.34g |
|
34.58g |
|
1849*
|
1465
|
| Sat 16: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
32.34g |
|
19.58g |
|
-
|
-
|
| Fri 15: |
2018 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
125.33g |
|
153.48g |
|
1982*
|
36
|
| Thu 14: |
1705 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
88.88g |
|
117.34g |
|
124.81g |
|
1808*
|
103
|
| Wed 13: |
1877 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
149.24g |
|
127.75g |
|
1855*
|
22
|
| Tue 12: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
132.89g |
|
96.92g |
|
1806*
|
148
|
| Mon 11: |
1712 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
142.15g |
|
115.69g |
|
1739*
|
27
|
| Sun 10: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.59g |
|
124.56g |
|
34.63g |
|
1790*
|
308
|
