| July 2024 |
| Wed 3: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
21.67g |
|
7.14g |
|
-
|
-
|
| Tue 2: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
40.84g |
|
6.92g |
|
-
|
-
|
| Mon 1: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
20.22g |
|
33.33g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.07g |
|
10.24g |
|
-
|
-
|
| Thu 27: |
199 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Sat 22: |
265 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
10.64g |
|
27.68g |
|
-
|
-
|
| Fri 21: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| Thu 20: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.42g |
|
0.00g |
|
-
|
-
|
| Wed 19: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
22.51g |
|
7.43g |
|
-
|
-
|
| Tue 18: |
125 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
17.64g |
|
0.00g |
|
-
|
-
|
| Sat 15: |
563 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
36.88g |
|
8.91g |
|
-
|
-
|
| Fri 14: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
26.85g |
|
11.02g |
|
-
|
-
|
| Thu 13: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Wed 12: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
11.32g |
|
2.56g |
|
-
|
-
|
| Tue 11: |
106 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Sat 8: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
14.73g |
|
4.85g |
|
-
|
-
|
| Wed 5: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
14.44g |
|
4.76g |
|
-
|
-
|
| Mon 3: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
14.44g |
|
4.76g |
|
-
|
-
|
| Sat 1: |
452 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
22.65g |
|
10.70g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
146 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
21.62g |
|
0.00g |
|
-
|
-
|
