| February 2024 |
| Mon 19: |
759 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
47.01g |
|
95.76g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.00g |
|
72.00g |
|
492*
|
 172
|
| Tue 3: |
-
|
-
|
|
467*
|
-
|
| Mon 2: |
-
|
-
|
|
645*
|
-
|
| Sun 1: |
-
|
-
|
|
90*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
340*
|
-
|
| Fri 29: |
-
|
-
|
|
651*
|
-
|
| Thu 28: |
-
|
-
|
|
551*
|
-
|
| Wed 27: |
-
|
-
|
|
636*
|
-
|
| Tue 26: |
-
|
-
|
|
534*
|
-
|
| Mon 25: |
-
|
-
|
|
688*
|
-
|
| Sun 24: |
2699 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.02g |
|
220.50g |
|
290.54g |
|
81*
|
 2618
|
| Sat 23: |
2776 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
210.59g |
|
280.15g |
|
106*
|
2670
|
| Fri 22: |
2707 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.49g |
|
205.82g |
|
266.55g |
|
271*
|
2436
|
| Thu 21: |
2683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
205.10g |
|
212.23g |
|
244*
|
2439
|
| Wed 20: |
2652 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.87g |
|
208.21g |
|
221.18g |
|
525*
|
2127
|
| Tue 19: |
2462 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
228.84g |
|
268.19g |
|
553*
|
1909
|
| Mon 18: |
2566 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
233.87g |
|
269.81g |
|
570*
|
1996
|
| Sun 17: |
2528 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
236.20g |
|
269.02g |
|
96*
|
2432
|
| Sat 16: |
-
|
-
|
|
216*
|
-
|
| Fri 15: |
-
|
-
|
|
387*
|
-
|
