| July 2024 |
| Mon 29: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
72.85g |
|
116.16g |
|
-
|
-
|
| Sun 28: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
96.08g |
|
17.06g |
|
-
|
-
|
| Sat 27: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
138.13g |
|
64.92g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
50.39g |
|
31.25g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
1779 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
74.53g |
|
288.01g |
|
-
|
-
|
| Sat 19: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
44.16g |
|
191.51g |
|
-
|
-
|
| Fri 18: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
56.15g |
|
186.78g |
|
-
|
-
|
| Thu 17: |
1554 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
62.56g |
|
205.81g |
|
-
|
-
|
| Wed 16: |
-
|
-
|
|
1653*
|
-
|
