| April 2023 |
| Tue 4: |
1367 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
91.50g |
|
123.85g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1771 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
117.84g |
|
138.58g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
226 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
44.00g |
|
0.00g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
185 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.50g |
|
31.50g |
|
-
|
-
|
| May 2022 |
| Thu 19: |
969 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
72.34g |
|
72.79g |
|
-
|
-
|
| Mon 16: |
2022 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
83.22g |
|
131.02g |
|
200.32g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1954 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.81g |
|
139.14g |
|
175.64g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1573 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
108.22g |
|
112.75g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
1817 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
144.57g |
|
162.67g |
|
-
|
-
|
| Fri 17: |
2254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
84.81g |
|
162.60g |
|
213.44g |
|
-
|
-
|
| Wed 8: |
1588 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
124.19g |
|
176.35g |
|
-
|
-
|
| Tue 7: |
1577 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
124.09g |
|
173.85g |
|
-
|
-
|
| Mon 6: |
2134 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
142.67g |
|
286.53g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
2839 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
186.32g |
|
371.34g |
|
-
|
-
|
| Mon 20: |
1298 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
109.52g |
|
158.75g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
1650 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
126.12g |
|
194.96g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
124 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.64g |
|
16.22g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
2171 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
156.17g |
|
282.37g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
2917 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
202.54g |
|
388.84g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
3439 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
343.58g |
|
321.83g |
|
-
|
-
|
