| November 2023 |
| Thu 16: |
-
|
-
|
|
885*
|
-
|
| Wed 15: |
-
|
-
|
|
1353*
|
-
|
| Tue 14: |
-
|
-
|
|
1451*
|
-
|
| Mon 13: |
-
|
-
|
|
1499*
|
-
|
| Sun 12: |
-
|
-
|
|
1386*
|
-
|
| Sat 11: |
-
|
-
|
|
1362*
|
-
|
| Fri 10: |
-
|
-
|
|
1420*
|
-
|
| Thu 9: |
-
|
-
|
|
1413*
|
-
|
| Wed 8: |
-
|
-
|
|
1417*
|
-
|
| Tue 7: |
-
|
-
|
|
1399*
|
-
|
| Mon 6: |
-
|
-
|
|
1412*
|
-
|
| Sun 5: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
29.92g |
|
73.92g |
|
1363*
|
 698
|
| Sat 4: |
-
|
-
|
|
1389*
|
-
|
| Fri 3: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
47.72g |
|
135.87g |
|
1475*
|
447
|
| Thu 2: |
-
|
-
|
|
1357*
|
-
|
| Wed 1: |
-
|
-
|
|
1448*
|
-
|
| October 2023 |
| Tue 31: |
1693 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
90.00g |
|
168.08g |
|
1442*
|
 251
|
| Mon 30: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
77.44g |
|
182.90g |
|
1424*
|
77
|
| Sun 29: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
42.45g |
|
91.86g |
|
1358*
|
339
|
| Sat 28: |
1705 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
74.81g |
|
191.43g |
|
1316*
|
389
|
