| March 2024 |
| Tue 5: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
51.97g |
|
174.87g |
|
-
|
-
|
| Mon 4: |
1647 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.16g |
|
82.21g |
|
208.08g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
686 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
33.98g |
|
117.24g |
|
-
|
-
|
| Tue 14: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
77.08g |
|
140.42g |
|
-
|
-
|
| Mon 13: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.74g |
|
65.41g |
|
143.47g |
|
2085*
|
 635
|
| Sun 12: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
48.59g |
|
149.57g |
|
1878*
|
571
|
| Sat 11: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
67.02g |
|
145.74g |
|
-
|
-
|
| Fri 10: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.32g |
|
88.62g |
|
153.32g |
|
-
|
-
|
| Thu 9: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
118.35g |
|
149.02g |
|
1908*
|
337
|
| Wed 8: |
1039 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
75.72g |
|
124.91g |
|
-
|
-
|
| Tue 7: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
75.65g |
|
120.89g |
|
-
|
-
|
| Mon 6: |
1491 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
95.65g |
|
146.98g |
|
-
|
-
|
| Wed 1: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
40.69g |
|
69.92g |
|
1814*
|
1182
|
| October 2023 |
| Tue 31: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
62.07g |
|
152.51g |
|
-
|
-
|
| Fri 27: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
4.85g |
|
19.30g |
|
-
|
-
|
| Thu 26: |
1515 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
58.83g |
|
173.63g |
|
-
|
-
|
| Wed 25: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
57.00g |
|
230.97g |
|
-
|
-
|
| Tue 24: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
64.67g |
|
148.26g |
|
2359*
|
1110
|
| Mon 23: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
83.73g |
|
185.60g |
|
-
|
-
|
| Sun 22: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
108.38g |
|
89.03g |
|
-
|
-
|
